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Monday, May 18, 2015

How Important Is Natural Light for Your Health

Your health depends on a lot of thing, unless you are healthy you cannot be happy, and if you are not in the pink of your health, there is no point in living in a grand home, even if it is a Residential Property in Gurgaon. Light plays a significant role in our health and Vitruvius the granddaddy of all architects wrote of that in his books in 1st century BC!

The best site to construct a home depends on different factors and light is one of those. Structures build on the correct site depends on how the building is oriented to permit introduction of natural light. Vitruvius was the first to study the qualitative and quantitative aspects of natural light, and some of his guidelines regarding lighting are still used by architects when designing Residential Property in Gurgaon.

  • Lack of sunlight can trigger Seasonal Affected Disorder (SAD)

Poor day lighting and the lack of sunlight is responsible for certain disorders which are altogether clubbed and referred to as SAD. We are hard wired to seek good things and you must have noticed if people are given the choice to choose a place to work, they will find a place close to a window where there is enough natural light.
  • What Can Happen If You Don’t Get Enough Natural Light?

Poor lighting can affect your health, badly designed or poorly maintained lighting can cause stress and lead to various forms of complaint, eye discomfort, vision or posture. When you pay for a house, you don’t want any of that which is why you must take every care to buy a Residential Property Gurgaon that gives you the best of everything.

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